Happy Hour Sculpt
296 Episodes
Welcome to Happy Hour, The Studio's signature collection of full body muscular work. You can expect a full body warm up, into hand weighted arm focus, ab work and dynamic body sculpting through dance based choreography. Madison will guide with verbal direction that is encouraging and supportive as you build and expand on your own awareness and mind/body connection.
New videos are available every Monday and Thursday. We encourage accessing the videos as needed and returning to them as your body feels right.
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43:17Episode 1
The Studio- Happy Hour 97
Episode 1
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45:25Episode 2
The Studio- Happy Hour 96
Episode 2
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46:31Episode 3
The Studio- Happy Hour 95
Episode 3
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47:07Episode 4
The Studio- Happy Hour 94
Episode 4
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42:55Episode 5
The Studio- Happy Hour 93
Episode 5
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45:26Episode 6
The Studio- Happy Hour 92
Episode 6
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44:03Episode 7
The Studio- Happy Hour 91
Episode 7
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41:53Episode 8
The Studio- Happy Hour 90
Episode 8
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44:38Episode 9
The Studio- Happy Hour 89
Episode 9
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42:12Episode 10
The Studio- Happy Hour 88
Episode 10
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46:27Episode 11
The Studio- Happy Hour 87
Episode 11
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45:23Episode 12
The Studio- Happy Hour 86
Episode 12
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46:08Episode 13
The Studio- Happy Hour 85
Episode 13
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42:51Episode 14
The Studio- Happy Hour 84
Episode 14
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45:48Episode 15
The Studio- Happy Hour 83
Episode 15
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43:34Episode 16
Happy Hour 82
Episode 16
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45:55Episode 17
The Studio- Happy Hour 81
Episode 17
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48:22Episode 18
The Studio- Happy Hour 80
Episode 18
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42:50Episode 19
The Studio- Happy Hour 78
Episode 19
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46:09Episode 20
The Studio- Happy Hour 77
Episode 20
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40:16Episode 21
The Studio- Happy Hour 76
Episode 21
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46:27Episode 22
The Studio- Happy Hour 75
Episode 22
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42:22Episode 23
The Studio- Happy Hour 74
Episode 23
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45:47Episode 24
The Studio- Happy Hour 73
Episode 24