Happy Hour Sculpt
304 Episodes
Welcome to Happy Hour, The Studio's signature collection of full body muscular work. You can expect a full body warm up, into hand weighted arm focus, ab work and dynamic body sculpting through dance based choreography. Madison will guide with verbal direction that is encouraging and supportive as you build and expand on your own awareness and mind/body connection.
New videos are available every Monday and Thursday. We encourage accessing the videos as needed and returning to them as your body feels right.
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44:15Episode 1
The Studio- Happy Hour 246
Episode 1
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43:07Episode 2
The Studio- Happy Hour 245
Episode 2
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47:13Episode 3
The Studio- Happy Hour 244
Episode 3
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42:24Episode 4
The Studio- Happy Hour 243
Episode 4
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42:10Episode 5
The Studio- Happy Hour 242
Episode 5
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45:22Episode 6
The Studio- Happy Hour 241
Episode 6
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42:59Episode 7
The Studio- Happy Hour 240
Episode 7
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44:16Episode 8
The Studio- Happy Hour 239
Episode 8
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46:55Episode 9
The Studio- Happy Hour 238
Episode 9
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40:58Episode 10
The Studio- Happy Hour 237
Episode 10
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38:41Episode 11
The Studio- Happy Hour 236
Episode 11
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41:29Episode 12
The Studio- Happy Hour 235
Episode 12
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43:33Episode 13
The Studio- Happy Hour 234
Episode 13
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42:49Episode 14
The Studio-Happy Hour 233
Episode 14
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42:40Episode 15
The Studio- Happy Hour 232
Episode 15
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45:48Episode 16
The Studio- Happy Hour 231
Episode 16
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44:16Episode 17
The Studio- Happy Hour 230
Episode 17
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44:22Episode 18
The Studio- Happy Hour 229
Episode 18
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45:36Episode 19
Coffee Table Series- Happy Hour 229
Episode 19
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42:08Episode 20
The Studio- Happy Hour 228
Episode 20
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40:36Episode 21
The Studio- Happy Hour 227
Episode 21
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41:53Episode 22
The Studio- Happy Hour 226
Episode 22
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43:11Episode 23
The Studio- Happy Hour 225
Episode 23
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40:17Episode 24
The Studio- Happy Hour 224
Episode 24