Happy Hour Sculpt
296 Episodes
Welcome to Happy Hour, The Studio's signature collection of full body muscular work. You can expect a full body warm up, into hand weighted arm focus, ab work and dynamic body sculpting through dance based choreography. Madison will guide with verbal direction that is encouraging and supportive as you build and expand on your own awareness and mind/body connection.
New videos are available every Monday and Thursday. We encourage accessing the videos as needed and returning to them as your body feels right.
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44:34Episode 1
The Studio- Happy Hour 145
Episode 1
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42:32Episode 2
The Studio- Happy Hour 144
Episode 2
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41:57Episode 3
The Studio- Happy Hour 143
Episode 3
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51:40Episode 4
The Studio- Happy Hour 142
Episode 4
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45:18Episode 5
The Studio- Happy Hour 141
Episode 5
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43:30Episode 6
The Studio- Happy Hour 140
Episode 6
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47:01Episode 7
The Studio- Happy Hour 139
Episode 7
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42:57Episode 8
The Studio- Happy Hour 138
Episode 8
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43:37Episode 9
The Studio- Happy Hour 137
Episode 9
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47:47Episode 10
The Studio- Happy Hour 136
Episode 10
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42:15Episode 11
The Studio- Happy Hour 135
Episode 11
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51:09Episode 12
The Studio- Happy Hour 134
Episode 12
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49:21Episode 13
The Studio- Happy Hour 133
Episode 13
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45:18Episode 14
The Studio- Happy Hour 132
Episode 14
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49:43Episode 15
The Studio- Happy Hour 131
Episode 15
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43:23Episode 16
The Studio- Happy Hour 130
Episode 16
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46:08Episode 17
The Studio- Happy Hour 129
Episode 17
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44:22Episode 18
The Studio- Happy Hour 128
Episode 18
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44:11Episode 19
The Studio- Happy Hour 127
Episode 19
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44:16Episode 20
Th Studio- Happy Hour 126
Episode 20
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45:18Episode 21
The Studio- Happy Hour 125
Episode 21
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45:43Episode 22
The Studio- Happy Hour 124
Episode 22
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50:36Episode 23
The Studio- Happy Hour 123
Episode 23
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48:04Episode 24
The Studio- Happy Hour 122
Episode 24