Happy Hour Sculpt
296 Episodes
Welcome to Happy Hour, The Studio's signature collection of full body muscular work. You can expect a full body warm up, into hand weighted arm focus, ab work and dynamic body sculpting through dance based choreography. Madison will guide with verbal direction that is encouraging and supportive as you build and expand on your own awareness and mind/body connection.
New videos are available every Monday and Thursday. We encourage accessing the videos as needed and returning to them as your body feels right.
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47:20Episode 1
The Studio- Happy Hour 121
Episode 1
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41:23Episode 2
The Studio- Happy Hour 120
Episode 2
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45:26Episode 3
The Studio- Happy Hour 119
Episode 3
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43:18Episode 4
The Studio- Happy Hour 118
Episode 4
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45:47Episode 5
The Studio- Happy Hour 117
Episode 5
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45:54Episode 6
The Studio- Happy Hour 116
Episode 6
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42:58Episode 7
The Studio- Happy Hour 115
Episode 7
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44:45Episode 8
The Studio- Happy Hour 114
Episode 8
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42:58Episode 9
The Studio- Happy Hour 113
Episode 9
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44:26Episode 10
The Studio- Happy Hour 112
Episode 10
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45:06Episode 11
The Studio- Happy Hour 111
Episode 11
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44:38Episode 12
The Studio- Happy Hour 110
Episode 12
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41:16Episode 13
The Studio- Happy Hour 109
Episode 13
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43:22Episode 14
The Studio- Happy Hour 108
Episode 14
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45:51Episode 15
The Studio- Happy Hour 107
Episode 15
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43:06Episode 16
The Studio- Happy Hour 106
Episode 16
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43:42Episode 17
The Studio- Happy Hour 105
Episode 17
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42:55Episode 18
The Studio- Happy Hour 104
Episode 18
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43:38Episode 19
The Studio- Happy Hour 103
Episode 19
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47:00Episode 20
The Studio- Happy Hour 102
Episode 20
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43:44Episode 21
The Studio- Happy Hour 101
Episode 21
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44:30Episode 22
The Studio- Happy Hour 100
Episode 22
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46:15Episode 23
The Studio- Happy Hour 99
Episode 23
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48:38Episode 24
The Studio- Happy Hour 98
Episode 24