Happy Hour Sculpt
296 Episodes
Welcome to Happy Hour, The Studio's signature collection of full body muscular work. You can expect a full body warm up, into hand weighted arm focus, ab work and dynamic body sculpting through dance based choreography. Madison will guide with verbal direction that is encouraging and supportive as you build and expand on your own awareness and mind/body connection.
New videos are available every Monday and Thursday. We encourage accessing the videos as needed and returning to them as your body feels right.
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46:59Episode 1
The Studio- Happy Hour 43
Episode 1
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48:47Episode 2
The Studio- Happy Hour 41
Episode 2
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46:52Episode 3
The Studio- Happy Hour 40
Episode 3
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45:47Episode 4
The Studio- Happy Hour 39
Episode 4
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47:47Episode 5
The Studio- Happy Hour 38
Episode 5
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51:44Episode 6
The Studio- Happy Hour 36
Episode 6
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55:17Episode 7
The Studio- Happy Hour 35
Episode 7
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48:58Episode 8
The Studio- Happy Hour 34
Episode 8
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51:44Episode 9
The Studio- Happy Hour 30
Episode 9
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48:42Episode 10
The Studio- Happy Hour 29
Episode 10
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51:17Episode 11
The Studio- Happy Hour 28
Episode 11
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53:03Episode 12
The Studio- Happy Hour 27
Episode 12
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48:12Episode 13
The Studio- Happy Hour 26
Episode 13
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49:34Episode 14
The Studio- Happy Hour 25
Episode 14
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43:49Episode 15
The Studio- Happy Hour 24
Episode 15
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47:47Episode 16
The Studio- Happy Hour 23
Episode 16
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42:25Episode 17
The Studio- Happy Hour 22
Episode 17
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40:41Episode 18
The Studio- Happy Hour 21
Episode 18
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45:21Episode 19
The Studio- Happy Hour 20
Episode 19
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44:56Episode 20
The Studio- Happy Hour 19
Episode 20
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46:07Episode 21
The Studio- Happy Hour 18
Episode 21
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45:17Episode 22
The Studio- Happy Hour 17
Episode 22
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43:04Episode 23
The Studio- Happy Hour 16
Episode 23
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47:12Episode 24
The Studio- Happy Hour 15
Episode 24