Happy Hour Sculpt
296 Episodes
Welcome to Happy Hour, The Studio's signature collection of full body muscular work. You can expect a full body warm up, into hand weighted arm focus, ab work and dynamic body sculpting through dance based choreography. Madison will guide with verbal direction that is encouraging and supportive as you build and expand on your own awareness and mind/body connection.
New videos are available every Monday and Thursday. We encourage accessing the videos as needed and returning to them as your body feels right.
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43:27Episode 1
The Studio- Happy Hour 261
Episode 1
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47:13Episode 2
Happy Hour 260 LIVE recorded version
Episode 2
Join Madison Live for Happy Hour 260 today at 7:00am EST or enjoy the recorded version on your own schedule.
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42:50Episode 3
The Studio- Happy Hour 259
Episode 3
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42:52Episode 4
The Studio- Happy Hour 258
Episode 4
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49:04Episode 5
The Studio- Happy Hour 257
Episode 5
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44:31Episode 6
The Studio- Happy Hour 256
Episode 6
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44:26Episode 7
The Studio- Happy Hour 255
Episode 7
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42:14Episode 8
The Studio- Happy Hour 254
Episode 8
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45:44Episode 9
The Studio- Happy Hour 252
Episode 9
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Happy Hour 251 LIVE
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43:40Episode 10
LIVE Class- Happy Hour 250
Episode 10
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The Studio- Happy Hour 250 LIVE
Join Madison in celebrating 250 Happy Hours!!
Class will remain available for replay in The Happy Hour section
Classic happy hour style, 3lb Handweights, yoga mat and supportive sneakers reccomended -
42:46Episode 11
The Studio- Happy Hour 250
Episode 11
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43:10Episode 12
Coffee Table Series- Happy Hour 249
Episode 12
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44:00Episode 13
The Studio- Happy Hour 248
Episode 13
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45:55Episode 14
The Studio- Happy Hour 247
Episode 14
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44:15Episode 15
The Studio- Happy Hour 246
Episode 15
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43:07Episode 16
The Studio- Happy Hour 245
Episode 16
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47:13Episode 17
The Studio- Happy Hour 244
Episode 17
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42:24Episode 18
The Studio- Happy Hour 243
Episode 18
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42:10Episode 19
The Studio- Happy Hour 242
Episode 19
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45:22Episode 20
The Studio- Happy Hour 241
Episode 20
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42:59Episode 21
The Studio- Happy Hour 240
Episode 21
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44:16Episode 22
The Studio- Happy Hour 239
Episode 22