Happy Hour Sculpt
296 Episodes
Welcome to Happy Hour, The Studio's signature collection of full body muscular work. You can expect a full body warm up, into hand weighted arm focus, ab work and dynamic body sculpting through dance based choreography. Madison will guide with verbal direction that is encouraging and supportive as you build and expand on your own awareness and mind/body connection.
New videos are available every Monday and Thursday. We encourage accessing the videos as needed and returning to them as your body feels right.
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46:55Episode 1
The Studio- Happy Hour 238
Episode 1
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40:58Episode 2
The Studio- Happy Hour 237
Episode 2
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38:41Episode 3
The Studio- Happy Hour 236
Episode 3
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41:29Episode 4
The Studio- Happy Hour 235
Episode 4
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43:33Episode 5
The Studio- Happy Hour 234
Episode 5
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42:49Episode 6
The Studio-Happy Hour 233
Episode 6
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42:40Episode 7
The Studio- Happy Hour 232
Episode 7
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45:48Episode 8
The Studio- Happy Hour 231
Episode 8
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44:16Episode 9
The Studio- Happy Hour 230
Episode 9
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44:22Episode 10
The Studio- Happy Hour 229
Episode 10
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45:36Episode 11
Coffee Table Series- Happy Hour 229
Episode 11
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42:08Episode 12
The Studio- Happy Hour 228
Episode 12
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40:36Episode 13
The Studio- Happy Hour 227
Episode 13
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41:53Episode 14
The Studio- Happy Hour 226
Episode 14
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43:11Episode 15
The Studio- Happy Hour 225
Episode 15
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40:17Episode 16
The Studio- Happy Hour 224
Episode 16
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38:29Episode 17
The Studio- Happy Hour 223
Episode 17
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51:25Episode 18
The Studio- Happy Hour 222
Episode 18
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43:58Episode 19
The Studio- Happy Hour 221
Episode 19
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40:44Episode 20
*Thanksgiving Special* Live Happy Hour
Episode 20
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42:54Episode 21
The Studio- Happy Hour 220
Episode 21
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44:42Episode 22
The Studio- Happy Hour 219
Episode 22
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47:41Episode 23
The Studio- Happy Hour 217
Episode 23
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45:48Episode 24
The Studio- Happy Hour 216
Episode 24