Happy Hour Sculpt
296 Episodes
Welcome to Happy Hour, The Studio's signature collection of full body muscular work. You can expect a full body warm up, into hand weighted arm focus, ab work and dynamic body sculpting through dance based choreography. Madison will guide with verbal direction that is encouraging and supportive as you build and expand on your own awareness and mind/body connection.
New videos are available every Monday and Thursday. We encourage accessing the videos as needed and returning to them as your body feels right.
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50:38Episode 1
The Studio- Happy Hour 215
Episode 1
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44:57Episode 2
The Studio- Happy Hour 214
Episode 2
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43:31Episode 3
The Studio- Happy Hour 213
Episode 3
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42:46Episode 4
The Studio- Happy Hour 212
Episode 4
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42:47Episode 5
The Studio- Happy Hour 211
Episode 5
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44:02Episode 6
The Studio- Happy Hour 210
Episode 6
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46:53Episode 7
The Studio- Happy Hour 209
Episode 7
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44:17Episode 8
The Studio- Happy Hour 208
Episode 8
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40:34Episode 9
The Studio- Happy Hour 207
Episode 9
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44:16Episode 10
The Studio- Happy Hour 206
Episode 10
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45:57Episode 11
The Studio- Happy Hour 205
Episode 11
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48:37Episode 12
The Studio- Happy Hour 204
Episode 12
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46:18Episode 13
The Studio- Happy Hour 203
Episode 13
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43:40Episode 14
The Studio- Happy Hour 202
Episode 14
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43:02Episode 15
The Studio- Happy Hour 201
Episode 15
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43:19Episode 16
Coffee Table Series- Happy Hour 200!!!!
Episode 16
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44:56Episode 17
The Studio- Happy Hour 199
Episode 17
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46:36Episode 18
The Studio- Happy Hour 198
Episode 18
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45:08Episode 19
The Studio- Happy Hour 197
Episode 19
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41:47Episode 20
Coffee Table Series- Happy Hour 196
Episode 20
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45:40Episode 21
The Studio- Happy Hour 195
Episode 21
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44:43Episode 22
The Studio- Happy Hour 193
Episode 22
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44:03Episode 23
The Studio- Happy Hour 192
Episode 23
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40:55Episode 24
The Studio- Happy Hour 191
Episode 24