Happy Hour Sculpt
296 Episodes
Welcome to Happy Hour, The Studio's signature collection of full body muscular work. You can expect a full body warm up, into hand weighted arm focus, ab work and dynamic body sculpting through dance based choreography. Madison will guide with verbal direction that is encouraging and supportive as you build and expand on your own awareness and mind/body connection.
New videos are available every Monday and Thursday. We encourage accessing the videos as needed and returning to them as your body feels right.
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40:59Episode 1
The Studio- Happy Hour 190
Episode 1
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44:18Episode 2
The Studio- Happy Hour 189
Episode 2
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45:16Episode 3
The Studio- Happy Hour 188
Episode 3
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44:31Episode 4
The Studio- Happy Hour 187
Episode 4
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43:30Episode 5
The Studio- Happy Hour 186
Episode 5
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41:03Episode 6
Coffee Table Series- Happy Hour 185
Episode 6
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42:54Episode 7
Coffee Table Series- Happy Hour 184
Episode 7
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47:00Episode 8
The Studio- Happy Hour 183
Episode 8
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44:09Episode 9
The Studio- Happy Hour 182
Episode 9
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41:37Episode 10
The Studio- Happy Hour 181
Episode 10
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44:54Episode 11
The Studio- Happy Hour 180
Episode 11
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41:32Episode 12
The Studio- Happy Hour 179
Episode 12
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41:20Episode 13
The Studio- Happy Hour 178
Episode 13
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42:45Episode 14
The Studio- Happy Hour 177
Episode 14
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43:21Episode 15
The Studio- Happy Hour 176
Episode 15
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44:38Episode 16
The Studio- Happy Hour 175
Episode 16
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45:29Episode 17
The Studio- Happy Hour 174
Episode 17
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46:48Episode 18
The Studio- Happy Hour 173
Episode 18
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42:31Episode 19
The Studio- Happy Hour 172
Episode 19
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45:21Episode 20
The Studio- Happy Hour 171
Episode 20
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45:05Episode 21
The Studio- Happy Hour 170
Episode 21
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47:06Episode 22
The Studio- Happy Hour 169
Episode 22
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39:37Episode 23
The Studio- Happy Hour 168
Episode 23
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44:57Episode 24
The Studio- Happy Hour 167
Episode 24