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Mini Series LIVE- Low Impact Dance Ca...
Enjoy the recorded version of Low Impact Dance Cardio on your own schedule.
EQUIPMENT:
Cardio Shoes -
Mini Series LIVE- Full Body Express w...
Full body Express with Pilates Ball ( 20 minutes) recorded live on Saturday July 13th enjoy the recorded version on your own schedule.
EQUIPMENT:
9inch Pilates or exercise ball, mat -
Pilates Ball- Inner and Outer Thigh
