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Mini Series- Plank with Ball

EQUIPMENT:
Pilates Ball, BEG/INT- all levels welcome

06:10

Mini Series- Happy Hour add-on

Mini Series- Happy Hour add-on

EQUIPMENT:
3lb hand weight, Mat- INT choreography - all levels welcome
06:35

Mini Series- Balance focus with Pilat...

Mini Series- Balance focus with Pilat...

EQUIPMENT:
Pilates Ball, standing series- all levels welcome
08:37

Mini Series- Arm Focus with 8lb Hand ...

Mini Series- Arm Focus with 8lb Hand ...