AUTUMN REVIVAL - 10 Days of wellness
Autumn Revival. This 10-day program is designed to refresh and rejuvenate for a sense of renewal like never before.
WHAT’S INCLUDED
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Daily results-driven workouts tailored for all fitness levels
Live Zoom sessions to stay accountable, and community check-in
Seasonal recipes for balance from expert nutritional guidance
Guided mindfulness practices to enhance mental clarity and reduce stress.
Exclusive access to bonus content and live classes.
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Mini Series- Happy Hour Express
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AUTUMN REVIVAL- Live Happy Hour
Autumn Revival- Live Happy Hour
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DAY 2: Upper Body Sculpt
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DAY 3- Lower Body Burn
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DAY 4- LIVE Abs + Cardio
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Dance Cardio- The Karlie
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Dance Cardio- The Alicia
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DAY 5 Restorative Flow + Sound Bath
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DAY 5 Restorative Flow + Sound Bath - 11/17/2023, 12:49:52
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DAY 6 LIVE Happy Hour
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DAY 6 LIVE Happy Hour - 11/18/2023, 14:44:26
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DAY 7 LIVE Cardio + Abs
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DAY 7 LIVE Cardio + Abs - 11/20/2023, 14:14:43
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DAY 8: Upper Body Sculpt
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DAY 9- Lower Body Burn 2
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DAY 10- Live Happy Hour
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DAY 10- Live Happy Hour - 11/23/2023, 14:46:02