Live stream preview
EQUIPMENT:
Pilates Ball, mat BEG/INT choreography- all levels welcome
Up Next in Mini Series
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Mini Series- Standing Abs
EQUIPMENT:
No equipment needed, standing series- all levels welcome -
Mini Series- Plank with Ball
EQUIPMENT:
Pilates Ball, BEG/INT- all levels welcome -
Mini Series- Happy Hour add-on
EQUIPMENT:
3lb hand weight, Mat- INT choreography - all levels welcome