Live stream preview
We are bringing The Studio to Colorado! Join Madison Live for a Telluride Master Class at Actualized Movement Studio.
EQUIPMENT:
3lb hand weights, 5lb hand weights, optional ankle weights (2lb)
INT/ADV choreography. All levels welcome
Choreography and class structure designed by Michael Henze, class taught by Madison. Series is 55 minutes starting with a full body warm up and arm focus, 3lb hand weights, 5lb hand weights, abs, mat lower body series and cool down. *this class will have minimal cueing and focus on a musically driven experience.