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Happy Hour Sculpt

The Studio- Happy Hour 274

39m

EQUIPMENT: Mat and 3lb hand weights

Classic Happy Hour structure- all levels welcome

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  • The Studio- Happy Hour 273
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    The Studio- Happy Hour 273

    The Studio- Happy Hour 273

    EQUIPMENT
    Happy Hour 273 utilizes 3lb hand weights and a chair

    This series is knee friendly. All levels welcome

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    The Studio- Happy Hour 272

    The Studio- Happy Hour 272

    EQUIPMENT
    Happy Hour 272 utilizes 8lb hand weights and a mat

    Classic Happy Hour format- all levels welcome

    *As always Madison recommends using equipment available and appropriate for your body. Using slightly heavier weights than your usual is encouraged. (i.e if you don't usually work with we...

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    The Studio- Happy Hour 270 (recorded ...

    The Studio- Happy Hour 270 (recorded ...

    EQUIPMENT
    Happy Hour 270 utilizes 3lb hand weights and a mat

    Classic Happy Hour format- all levels welcome

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