Live stream preview
EQUIPMENT:
3lb hand weights and a mat. Classic Happy Hour format. INT choreography. All levels welcome.
Up Next in Happy Hour 1
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Happy Hour 303 LIVE Chair + Pilates Ball
Join Madison Live for Happy Hour 303 Thursday September 26th 8:00am EDT or enjoy the recorded version on your own schedule.
EQUIPMENT:
Happy Hour structure with 3lb hand weights, a Chair and Pilates Ball for lower body portion of class and mat recommended. INT choreography. All levels welcome -
The Studio- Happy Hour 302
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Happy Hour 301 LIVE
Join Madison Live for Happy Hour 301 Thursday September 18th 7:00am EDT or enjoy the recorded version on your own schedule.
EQUIPMENT:
Classic Happy hour structure 8lb hand weights and mat recommended Advanced choreography. All levels welcome