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EQUIPMENT: 3lb hand weights and a mat
Classic Happy Hour format INT choreography all levels welcome
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Thanksgiving Live Happy Hour 319
Thanksgiving Special:
Join Madison LIVE for a Thanksgiving Happy Hour Thursday November 27th 9:00am EST or enjoy the recorded version on-demand anytimeEQUIPMENT:
Happy Hour with 3lb hand weights and mat recommended. INT choreography. All levels welcome -
The Studio- Happy Hour 318
EQUIPMENT:
3lb hand weights and a mat
Classic Happy Hour format- BEG/INT choreography all levels welcome -
Mini Series LIVE- Full Body Express w...
Full body Express with Pilates Ball ( 20 minutes) enjoy the recorded version on your own schedule.
EQUIPMENT:
9inch Pilates or exercise ball, mat
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