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Watch this video and more on The Studio by Madison Rose

Watch this video and more on The Studio by Madison Rose

Happy Hour Sculpt

The Studio- Happy Hour 3

43m

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    In todays class you will get a proper warm-up, arm burn, abdominal focus followed by lower body work and a mini cool-down to finish. Thank you for joining in

    EQUIPMENT: a mat, small handweights 0-5lb (Madison is using 3lb)

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