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EQUIPMENT:
3lb hand weights and a mat
Classic Happy Hour format. INT/ADV choreography all levels are welcome
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The Studio- Happy Hour 275
EQUIPMENT: 3lb hand weights, mat
Classic Happy Hour format, extra 3lb hand weight in 2nd half of class. INT/ADV choreography- All levels welcome
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The Studio- Happy Hour 274
EQUIPMENT: Mat and 3lb hand weights
Classic Happy Hour structure- all levels welcome
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The Studio- Happy Hour 273
EQUIPMENT
Happy Hour 273 utilizes 3lb hand weights and a chairThis series is knee friendly. All levels welcome
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