Up Next in Happy Hour 1

• 

  26:43

  Mini Series LIVE- Full Body Express w...

  Mini Series LIVE- Full Body Express w...

  Full body Express with Pilates Ball ( 20 minutes) enjoy the recorded version on your own schedule.

  EQUIPMENT:
  9inch Pilates or exercise ball, mat

• 

  47:18

  The Studio- Happy Hour 317 (live reco...

  The Studio- Happy Hour 317 (live reco...

  Join Madison Live for Happy Hour 317 Thursday November 21st 6:00am EST or enjoy the recorded version on your own schedule.

  EQUIPMENT:
  Classic Happy Hour with 8lb hand weights, 3lb hand weights and mat recommended. INT choreography and knee friendly series. All levels welcome

• 

  44:21

  The Studio- Happy Hour 316

  The Studio- Happy Hour 316

  EQUIPMENT: 3lb hand weights and a mat. Classic Happy Hour format with INT/ADV choreography. All levels welcome